size large pattern seal team hurtskurt is Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
size large hurtskurt is Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large
HurtSkurt - Large
HurtSkurt - Large
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
HurtSkurt - Large | 2 in 1 Harness-Free Fashionable Cold Therapy Compression Gel Sleeve & Ice Pack Stretch-to-Fit. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.

HurtSkurt - Large

HSTB-L

Regular price $49.98
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Only 214 in stock

Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.
**PLEASE NOTE: THE LARGE IS NOT WIDER THAN THE MEDIUM, IT IS LONGER. FOR A WIDER FIT, YOU WILL WANT TO ORDER THE EXTRA-LARGE, WHICH IS 8 PANELS AROUND.

LEARN MORE

Size
Color
Cold Compress Treatment
Hot Compress Treatment
Therapeutic 360° Wrapped Environment
Elastic Stretch To Fit


hurt skurt

Effective.Convenient.Comfortable

Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.

The HurtSkurt® is a revolutionary, patent-pending, stretch-to-fit hot/cold sleeve comprised of 2"x4" individual gel packs stitched into a custom printed soft stretch fabric. Each panel is separated with stretch stitching on all sides and sewn together at the ends, creating a highly flexible ring of gel packs that can double in circumference when stretched onto the body, allowing you to move about while wearing it. HurtSkurt® is designed this way to be the ultimate in comfort, effectiveness, efficiency, and convenience. Just grab it, slide it on, and go about your day without being laid up!

Once on the body, the HurtSkurt® creates a 360º therapeutic environment inside the ring for a long-lasting, penetrating treatment like nothing else on the market today. HurtSkurt® has been clinically proven to maintain a therapeutic temperature for more than an hour! Far longer than other packs, and longer than any recommended treatment. This allows HurtSkurt® to treat multiple areas without re-freezing, and also allows it to travel extremely well. Put your frozen HurtSkurt® in a cooler in the morning and it will be ready for treatment later in the day at the ball field, gym, or work so you don’t have to wait until you get home to get treatment. No more messy ice bags, or ugly, uncomfortable harnesses that dig into the skin and loosen over time.

HurtSkurt® may be stored in the freezer for its coldest usage (panels will freeze solid), in the refrigerator for a softer, more gentle treatment, or heated in the microwave for hot treatment.

HurtSkurt® is designed to stretch and fit a wide variety of sizes without the use of harnessing devices. There is an elastic sewn into the top and bottom hem to aid in smaller fits. This elastic restricts the overall stretch of the HurtSkurt® and may be very easily snipped without compromising the look or function and allow it to stretch to its fullest potential.

We do have a few tricks to help you with your fit, if yours is too tight! Some people need more stretch.

  • There is an elastic in the top and bottom hem to aid in smaller fits, but it is not a critical component of the HurtSkurt®. You may make a small incision on the inside of the hem and snip that elastic. We suggest you do this one hem at a time, since snipping one may do the trick for you. You will gain several more inches of stretch with this simple trick, without compromising the function or look of your HurtSkurt® in any way. The entire product is designed to stretch to fit.
  • You can microwave your HurtSkurt® for a few seconds to warm it up when you first get it and give it a good stretch. As with any new product, it may be a little stiff when you first open it. Heating it and stretching it will help it stretch out. Like a nice pair of jeans, your HurtSkurt® will get more and more comfortable with time and use.
  • You don't have to freeze your HurtSkurt®. When frozen, the 100% gel inside your HurtSkurt® will freeze solid, which allows us to be the leading product for temperature retention, and also keeps us from having to use anti-freeze chemicals to keep our gel soft. But, many prefer the softer feel of the gel, and you can achieve this by storing your HurtSkurt® in the fridge instead of the freezer. You will still get a solid 20 minutes of therapeutic temperature, but retain the softer feel and a little more flexibility.

We designed HurtSkurt® to be very flexible to fit a wide range of people while offering comfort and compression. 

Small - 5" (1 panel) tall with 14" max circumference
Medium - 9" (2 panels) tall with 20" max circumference
Large - 13" (3 panels) tall with 20" max circumference
XL - 9" (2 panels) tall with 28" max circumference

SIZE LARGE

**PLEASE NOTE: THE LARGE IS NOT WIDER THAN THE MEDIUM, IT IS LONGER. FOR A WIDER FIT, YOU WILL WANT TO ORDER THE EXTRA LARGE, WHICH IS 8 PANELS AROUND.

The LARGE is 13” tall x 5” wide (3 panels tall and 6 panels around). Please note that the width can vary slightly when in a relaxed state.The relaxed circumference of the LARGE is 9” with a maximum stretched circumference of 20” with the elastic snipped. The HurtSkurt® will be tight on the body at its maximum circumference. Recommended for Full Arm, Bicep/Elbow Combo, Knee/Calf Combo, Knee/Upper Leg Combo, Upper Arm/Shoulder Combo.


large size dimensions
thehurtskurt - size chart

Improved

Design & Compression

Impressive

Designed To Stretch

HurtSkurt® is designed to stretch and fit a wide variety of sizes. There is an elastic sewn into the top + bottom hem to aid in smaller fits.

This elastic restricts the overall stretch of the HurtSkurt® and may be very easily snipped without compromising the look or function and allow it to stretch to its fullest potential.

Frequently Asked Questions

Your HurtSkurt™ is the most convenient way to apply cold or hot therapy on your muscles and joints. Simply grab out of your freezer, refrigerator, or cooler, slide it on your arm or leg, and go about your day!

We recommend you store your Skurts in your freezer at home and they will be ready to go whenever you need them. Simply open your freezer door and slide them on your arm or leg and go! If you are using your Skurt for heat therapy, your Skurt should be at room temperature before heating. You can defrost at room temperature, or on the defrost setting in your microwave. See "How do I heat my HurtSkurt™?" for more information.

No, you don’t have to freeze the HurtSkurt™, you can keep it in the refrigerator for an effective soothing cool therapy, the gel panels will not be frozen solid. This offers a more subtle, comfortable experience.

The stretch stitching and fabric that the Skurt is made of allows the panels inside the HurtSkurt™ to be 100% gel. The HurtSkurt™ will remain cold for a long time, 5x longer than ice; far longer than the recommended 20 minute therapy session, so you can use one Skurt in multiple locations on your body without having to re-freeze it. Times will vary depending on the environment you are in, and the heat your body is emitting.

If you place your frozen HurtSkurt™ in a quality cooler (we suggest the Hula Cula! - http://hulacula.com) your Skurt will stay frozen all day long and will be frozen and ready for use when you take it out hours later!

This is a very important question!

1. The different sizes heat up at different times. The small will heat up within 30 seconds, the medium 45 seconds, and the large 1 minute. But different microwaves work at different levels of power, so be very cautious the first few times you microwave your HurtSkurt™. Try heating them for 15-20 seconds at a time until you reach your desired temperature. If you microwave your HurtSkurt™ for too long on a high setting, it will cause the gel panel to expand and break.

DO NOT OVERHEAT! As you heat up the Skurt, at each increment, test the temperature on your skin. The fabric will not feel warm, so you must press it against your skin to feel the temperature. The Skurt may not feel very hot to the touch, but once you put it on, the heat becomes far more apparent.

After a few uses you will know exactly the setting to heat your HurtSkurt™ in your microwave.

When microwaved appropriately, the HurtSkurt™ will remain hot/warm for approximately 30-45 minutes, more than enough time for the recommended 20 minute therapy session. Times will vary depending on the environment the Skurt is in.

The HurtSkurt™ works amazingly well as a food & drink ice pack or heating pack! The original Skurt, called the HulaSkurt™, was actually developed for use in coolers to keep drinks cold or hot. They work as a targeted heating/cooling system, keeping drinks hot or cold by wrapping itself around the targeted item. A proven way of heating or cooling drinks more efficiently and effectively! You can chill wine, keep coffee hot, or use outside of the cooler/refrigerator as a mobile koozie.

Yes, absolutely! If you have multiple areas of soreness or injury feel free to wear multiple Hurtskurts™ on the desired parts of your body. 

No, the HurtSkurt™ has the fabric layer built in to protect your skin from the heat or cold. But DO NOT wear your HurtSkurt™ longer than the recommended 20 minute session per body part. Extended exposure can cause skin and nerve damage. If the HurtSkurt™ is uncomfortable on your body at any time, take it off immediately. It is meant to be a pleasant and comforting sensation, not painful in any way.

NO! The HurtSkurt™ is made of fabric and gel packs that may ignite leading to serious injury and fires. DO NOT PUT THE HurtSkurt™ IN THE OVEN!

Your HurtSkurt™ is intended to be durable, long-lasting and washable. We recommend washing your HurtSkurt™ by hand and then hang drying to get the longest life out of your HurtSkurt™. 

The HurtSkurt™ is intended for muscle and joint warm-up and recovery, not as a harnessing brace. Though you can be mobile, and active, with your HurtSkurt™ on, we do not recommend wearing your Hurt Skurt™ during any type of vigorous exercise, due to the fact that gel packs may burst when put under high pressure, which can occur in the knee and elbow area when bending at the articulation points.

Typically heat can be used 72 hours after an injury occurs. Heat is also used for more long term chronic injuries. Use heat when you are experiencing dull achy pain and muscle tightness, to help increase blood flow to the affected area.

Defrost your HurtSkurt™ before microwaving. You may defrost it in the microwave on the defrost setting, or simply leave it out of the freezer until it is no longer frozen. 

Only in checked bags or when frozen. While gel is in liquid form it does not comply with TSA, so it may be taken away if you try to carry it on the plane. Please be advised. If you have questions, please contact TSA at your departure airport.

From our customers

★★★★★

The HurtSkurt is a genius product! I wear it regularly on my elbow and it eases the pain in the most convenient way. It allows me to keep moving when I need hot or cold therapy, especially during workouts.

Tony Horton
★★★★★

These are seriously the best ice pack out there! My wife and I have multiple and love them!

Spencer &. Katie J.