
TIME IS MONEY
HurtSkurt® Saves Time
Physical therapy prep just got easier. Arrive at your appointment ready to go with pre-warmed or chilled compression already in place. It’s one less step, one more win.
Heat It or Freeze It – Built for Dual Therapy
The HurtSkurt® XL is a dual-function cold and hot pack. Toss it in the freezer for a cold pack for the knee or warm it in the microwave for soothing heat therapy. Ideal for post-workout recovery, chronic conditions, or managing swelling after surgery.
Why Choose HurtSkurt®?
- Reusable and durable for long-term use
- Flexible when frozen—never stiff or clunky
- Stays cold or hot longer than typical gel packs
- Available in stylish, high-performance colors
- Ideal ice pack for thigh, knees, and large muscle groups
- Trusted by athletes, trainers, and PT professionals


Post-Surgery Recovery Tool
Recovering from knee replacement, ACL surgery, or hip procedures? The HurtSkurt® extra large ice pack delivers hospital-grade cold therapy without the need for clunky machines or straps. Its large surface coverage and easy-on, easy-off design make it ideal for seniors, physical therapy patients, or anyone seeking low-effort recovery at home.
Pair it with the SkurtStrap™ for hands-free application—an excellent choice when mobility is limited or movement causes discomfort.
Designed for Intense Workouts & Recovery
Whether you're rehabbing after a run, cycling through leg day DOMS, or managing a sports injury, the XL cold pack design provides a snug, form-fitting wrap that covers more surface area than traditional packs. Its flexible gel core stays pliable even when frozen—so you get high-performance relief for quads, hamstrings, glutes, and more.
Perfect as an ice pack for the thigh, this is a favorite among endurance athletes, CrossFitters, and weekend warriors who demand fast, efficient recovery tools.

Bring Lasting Recovery Anywhere
One of the greatest advantages of HurtSkurt® XL ice pack is how well it travels on the road. It can hold temperature for hours, making it your go-to cold pack for knee injuries whether you’re on the move, headed to the gym, or recovering post-hike. Just pack it in a cooler and go!

Unlimited Versatility
With the SkurtStrap™, there is no limit to where you can receive treatment. Just thread the strap through the sleeve and wrap it around shoulders, hips, back, neck, or abdomen. No other ice pack for knee or thigh gives you this kind of full-body flexibility.
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