An image of a man wearing HurtSkurt's small blue wearable ice pack for hand and wrist pain relief.
A woman in athletic wear is smiling while stretching and wearing a flor patterned HurtSkurt cold pack for workout recovery.
Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®
An image of a man wearing HurtSkurt's small blue wearable ice pack for hand and wrist pain relief which has a thumb hole for daily use.
Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®
Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®
Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®
A HurtSkurt blue camoflage patterned small ice pack for hand and wrist pain relief.
A HurtSkurt dark grey geometric patterned small ice pack for hand and wrist pain relief.
A HurtSkurt small black wearable ice pack for hand and wrist pain relief.
A man in athletic wear putting on a small HurtSkurt wearable cold pack for ankle pain relief.
A woman in athletic wear is smiling while wearing a HurtSkurt small, wearable cold pack on her elbow for elbow pain relief.
A man in athletic wear is completing forearm exercises while wearing a grey HurtSkurt wearable ice pack for forearm pain relief.
A woman in athletic wear is smiling and displaying her HurtSkurt small wearable ice pack for ankle pain relief with pride due to its stylish appearance.
A woman with her back turned to the camera is doing shoulder stretches while wearing HurtSkurt's small wearable cold pack for shoulder pain relief.
A man in atheletic wear stretching his legs before an outdoor run while wearing HurtSkurt's wearable ice pack on his ankle for workout recovery.
A woman in athletic wear is smiling while stretching on a yoga mat and wearing blue HurtSkurt cold pack for workout recovery.
A black and white photo of a woman completing pre-workout stretches while wearing two tropical patterened HurtSkurt wearable ice packs on her biceps for workout recovery.
An image of a man wearing HurtSkurt's small blue wearable ice pack for hand and wrist pain relief.
A woman in athletic wear is smiling while stretching and wearing a flor patterned HurtSkurt cold pack for workout recovery.
Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®
An image of a man wearing HurtSkurt's small blue wearable ice pack for hand and wrist pain relief which has a thumb hole for daily use.
Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®
Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®
Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®
A HurtSkurt blue camoflage patterned small ice pack for hand and wrist pain relief.
A HurtSkurt dark grey geometric patterned small ice pack for hand and wrist pain relief.
A HurtSkurt small black wearable ice pack for hand and wrist pain relief.
A man in athletic wear putting on a small HurtSkurt wearable cold pack for ankle pain relief.
A woman in athletic wear is smiling while wearing a HurtSkurt small, wearable cold pack on her elbow for elbow pain relief.
A man in athletic wear is completing forearm exercises while wearing a grey HurtSkurt wearable ice pack for forearm pain relief.
A woman in athletic wear is smiling and displaying her HurtSkurt small wearable ice pack for ankle pain relief with pride due to its stylish appearance.
A woman with her back turned to the camera is doing shoulder stretches while wearing HurtSkurt's small wearable cold pack for shoulder pain relief.
A man in atheletic wear stretching his legs before an outdoor run while wearing HurtSkurt's wearable ice pack on his ankle for workout recovery.
A woman in athletic wear is smiling while stretching on a yoga mat and wearing blue HurtSkurt cold pack for workout recovery.
A black and white photo of a woman completing pre-workout stretches while wearing two tropical patterened HurtSkurt wearable ice packs on her biceps for workout recovery.

Small Ice Pack for Ankle, Foot, Hand & Wrist Relief – HurtSkurt®

$19.98
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Innovative Thumbhole Design for Easy Hand & Wrist Application

Our small ice pack now features a convenient thumbhole, making it easier than ever to treat hand and wrist injuries with precise, targeted compression. No slipping, no fuss, just effective cold therapy where you need it most.

Best for: Hands, Wrists, Forearms, Feet, Ankles, and Calves.

DIMENSIONS - 5" Long / 6" Relaxed Circumference / 12" Max Circumference

Compact Yet Powerful Cold Therapy

If you have a sprained ankle, post-surgical swelling, or repetitive strain injury like carpal tunnel, HurtSkurt® Small is here to help. It’s engineered for precision relief. The snug, form-fitting design provides effective therapy for smaller joints and muscles.

DIMENSIONS: 5" Long / 6" Relaxed Circumference / 12" Max Circumference

RECOVER SMARTER

Whether you're powering through an intense workout or winding down after a long day, HurtSkurt's got you covered. From post-exercise recovery to pure relaxation, our skurts deliver targeted therapy at the perfect temperature: warming up stiff, tired muscles, icing sore spots and inflammation, or simply providing the ideal therapeutic environment to unwind and recharge.

RECOVERY ON THE MOVE

One of HurtSkurt’s biggest perks? It goes where you go. Pack it in a cooler and it stays cold for hours. Ready when you need relief on the move.

A man stretching on a racetrack while wearing a blue wearable icepack for leg pain.

Target recovery with no limits.

With the SkurtStrap™, recovery goes wherever you need it. Just thread the strap through any HurtSkurt and secure it to areas that don’t easily slide on. Think shoulders, hips, back, neck, and abdomen. It’s a level of versatility no other product offers.

SHOP SkurtStrap

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Frequently Asked Questions

Our proprietary gel core is designed to stay cold for up to 30 to 40 minutes of continuous use. Store it in a cooler, and your ice pack for ankle, foot, or wrist can stay cold for several hours.

Yes! Simply microwave it in short intervals (as directed in our care guide) to convert this ice pack for hand and other small zones into a heat therapy wrap.

For hands, wrists, feet, and ankles, the sleeve design fits snugly without a strap. However, if you want to target areas like your shoulders, hips, or back, we recommend adding the SkurtStrap™ for secure positioning.

For other HurtSkurt® questions, check out our FAQ section.

For shipping guidelines, read our policies

Customer Reviews

Based on 9 reviews
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R
ROBERT MAYER
A bit snug.

Should come in larger size. It is a little tight and when frozen, the individual gel pacs are hard against your head.
Not ideal when you have a headache to begin with.

J
Judy
Love it!!

This is great for my wrist. The thumb hole is an added benefit. Helps with the pain.

T
Tamara Verberg
Genius!

Love these ice packs! What a genius idea! Love that it has thumbholes too to keep on my hands! Best ice packs ever!

n
nell swails
Love them

I have just ordered my sixth Hurtskirt and I love them. I have had knee surgeries and these are great. When I have had insect stings, these are wonderful at cooling and helping with swelling.

P
Patricia Clark
Purchases for Gifts

I bought several products last year for my husband. I liked them so much I ordered more for my dad. He falls a lot and these will be easy for him to use. My husband especially likes the skull cap for bad headaches. I love the small one for hand pain after yard work.

12