HurtSkurt Small wearable ice pack in blue floral print worn on a hand and wrist
Woman wearing a blue and pink hibiscus HurtSkurt Small ice pack sleeve on her hand and wrist
Volleyball player wearing a HurtSkurt Small hot and cold sleeve on her wrist
Man sitting on a bench pulling a HurtSkurt Small ice pack sleeve onto his ankle
Runner stretching at sunset with a blue camo HurtSkurt Small ice pack sleeve on his ankle
HurtSkurt Small hot and cold therapy sleeve in a blue print with pink hibiscus flowers
HurtSkurt Small wearable ice pack sleeve in a blue print with white flowers and sea turtles
HurtSkurt size chart showing where the Small, Medium, Large, XL, ZipSkurt and SkullSkurt fit on the body
HurtSkurt Small wearable ice pack sleeve in Blackout, a hot and cold compression wrap for ankle, wrist, and hand pain.
HurtSkurt Medium hot and cold therapy sleeve in a pink print with green palm leaves, laid flat
HurtSkurt Medium wearable ice pack sleeve in solid black, laid flat
HurtSkurt Medium hot and cold compression sleeve in a blue digital camo print

HurtSkurt Small - Hand/Wrist/Foot and Ankle

Regular price$24.98
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SIZE SMALL

Best for: Hands, Wrists, Forearms, Feet, Ankles, and Calves

DIMENSIONS – 5" Long / 6" Relaxed Circumference / 12" Max Circumference

Our small ice pack now features a convenient thumbhole, making it easier than ever to treat hand and wrist injuries with precise, targeted compression. No slipping, no fuss, just effective cold therapy where you need it most.

Perfect relief of carpal tunnel, arthritis, rash, psoriasis, bee stings, joint pain

For larger sizing, please check out our new ZipSkurt™. ZipSkurts come in two sizes and can be zipped together to make custom sizes, so if none of the standard HurtSkurts fit you, you can make your own custom sizes with ZipSkurt™! They are also great for people who struggle to reach their feet, since it is easily zipped on and off — a perfect solution for those with injuries.


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Frequently Asked Questions

Our proprietary gel core is designed to stay cold for up to 30 to 40 minutes of continuous use. Store it in a cooler, and your ice pack for ankle, foot, or wrist can stay cold for several hours.

Yes! Simply microwave it in short intervals (as directed in our care guide) to convert this ice pack for hand and other small zones into a heat therapy wrap.

For hands, wrists, feet, and ankles, the sleeve design fits snugly without a strap. However, if you want to target areas like your shoulders, hips, or back, we recommend adding the SkurtStrap™ for secure positioning.

For other HurtSkurt® questions, check out our FAQ section.

For shipping guidelines, read our policies