
REVOLUTIONIZING HOT & COLD RECOVERY
HurtSkurt® is not your average cold pack. It’s a revolution in wearable cold therapy.
HurtSkurt® delivers both hot and cold relief to aching muscles, sore joints, and injury flare-ups—all without the bulk or rigidity of traditional packs. Its patent-pending design hugs your body comfortably, conforming to your shape for hands-free, long-lasting treatment.
Whether you're recovering from a workout, managing chronic pain, or icing an injury, HurtSkurt® delivers a more convenient, comfortable, and stylish solution than anything you’ve tried before. This is hot & cold therapy that moves with you—because healing shouldn’t have to mean sitting still.
HURTSKURT® VS. TRADITIONAL ICE PACKS
Most ice packs kind of suck. They leak. They’re bulky. They slide around. You have to hold them in place or strap yourself into awkward positions. HurtSkurt® changes all of that.
Here’s how we compare:
- Traditional Cold Pack: Hard, rigid, cold for 15–20 minutes max, and requires you to sit still.
- HurtSkurt® Wearable Cold Pack: Soft, flexible, stays cold up to an hour, and lets you move freely.
Our stretch-to-fit fabric means no more readjusting or taping packs to your skin. HurtSkurt® hugs your injury with even pressure, maximizing relief while you go about your day.

FIND YOUR FIT
Hot & Cold Therapy That Fits You—Literally
Pain is not the same for everyone, and neither is recovery. That’s why HurtSkurt® offers a variety of wearable ice pack designs to target different areas of your body. Whether you're on your feet all day or battling migraines, there’s a HurtSkurt® for that.

ORIGINAL SERIES CLOSEOUT
For a limited time, you can grab these discontinued styles at seriously discounted prices. Stock up while supplies last—you’ll never find these wearable cold packs for pain relief at a better price.
Featured Hot/Cold Pack Collection
Explore what’s new. From updated fabrics to improved gel technology, our latest collection is here to bring you the next level of wearable therapy. See what’s trending in recovery innovation—and pick the sleeve that suits your style.
View allTHE SCIENCE OF HOT/COLD PACK THERAPY
Why Alternating Temperature Can Accelerate Recovery
Hot & cold therapy isn't new, but how we deliver it is. Science proves that switching between heat and cold can increase circulation, reduce inflammation, and speed up healing.
Cold therapy reduces swelling and numbs sharp pain, making it ideal in the first 48 hours of an injury or flare-up. HurtSkurt® cold packs maintain their temperature longer than conventional packs, thanks to our innovative gel technology.
Heat therapy helps loosen stiff joints, ease muscle spasms, and increase blood flow. Our hot pack options can be microwaved in seconds and retain heat longer—without overheating or becoming too rigid.
HurtSkurt® combines these two modalities into one wearable sleeve, allowing users to customize their recovery for what they need, when they need it.

STYLE MATTERS, AND IT AFFECTS RECOVERY
If something looks bad, you’re less likely to use it. That’s why the HurtSkurt® team brought style into the equation when developing this innovative device. Our bold prints, sleek designs, and body-hugging fit prove that recovery gear doesn’t have to be dull or clinical.
Look good while healing. It will actually shift your mindset. When you feel confident, you’re more consistent with your therapy. And consistency = better results.
HurtSkurt Blog
Our blog covers everything from training recovery tips to pain management techniques. Learn how pro athletes use wearable cold packs in their routines, discover the mental benefits of hot & cold therapy, and explore behind-the-scenes looks at our product development process.
We publish fresh, expert-driven content to help you get the most out of your HurtSkurt®.
View allCustomer Testimonials
Real people, real recovery. Our customers (and a few celebs) are obsessed with HurtSkurt®. Here’s what they’re saying about their wearable ice packs and recovery experiences: