Injury Recovery Blog: Hot/Cold Therapy & Ice Pack Relief Tips

Woman wearing small HurtSkurt on her hand to aid arthritis pain
Natural Arthritis Relief: Hot and Cold Therapy That Actually Fits Your Hands
Appendectomy Recovery – Reduce Abdominal Pain Naturally
ACL Surgery Recovery – Reduce Swelling and Pain Post-Knee Surgery
UL Independent Lab testing showing how much longer HurtSkurt® stays cold on the body versus Freeze Sleeve
HurtSkurt® vs. Freeze Sleeve and TheraIce: Which Recovery Sleeve Really Works Best?
Youth Sports Injuries – Easy Recovery for Kids and Teens with HurtSkurt®
Elderly man using a walker and wearing a Large HurtSkurt on his hip with a SkurtStrap holding it in place
Hip Pain Relief: Arthritis, Bursitis, and Post-Hip Replacement Recovery
Foot Injuries: Plantar Fasciitis, Bruised Heels & Recovery After Long Runs
Beat Tendonitis and Overuse Injuries with HurtSkurt®: Hot & Cold Therapy Made Easy
Shin Splint Relief Made Easy: Why HurtSkurt® Beats Ice Packs Every Time
Senior man walking with his walker while wearing a large HurtSkurt® on his hip with a SkurtStrap
Senior Recovery & Joint Care with HurtSkurt®
Faster Healing with the R.I.C.E. Method + HurtSkurt®
The Science Behind Hot and Cold Therapy for Back Pain Relief
The Science Behind Hot and Cold Therapy for Back Pain Relief
Carpal Tunnel Pain Relief Made Easy with HurtSkurt®
Doctor checking on a patient wearing a small HurtSkurt® on their wrist after surgery
HurtSkurt® for Post-Surgery Recovery: Comfort + Cold/Heat Therapy You Can Wear
Woman wearing a SkullSkurt with a look of relief on her face
How HurtSkurt® Delivers Fast, Natural Headache Relief, without the Mess or Medication
Best Ice Pack for Knee Injuries – How HurtSkurt® Speeds ACL, MCL, and Meniscus Recovery
Baseball player using a HurtSkurt and SkurtStrap to ice his shoulder
From Sidelines to Game Time: The Fastest Way to Recover from Sports Injuries
Track athlete wearing a medium HurtSkurt on his knee as he stretches before a race
Beyond Ice and Heat: The Future of Recovery Is Wearable
The Cool Relief: Why Ice Treatment Is the Best Non-Chemical Treatment for Psoriasis Itch
Woman zipping up a ZipSkurt4 from HurtSkurt®
The Rise of Recovery Technology is Reaching New Heights
Early morning runner using a Small HurtSkurt on their ankle
Can I Use Ice or Heat to Treat Everyday Pain? The Ultimate Guide to At-Home Relief